Massage Therapy in Seattle

Massage Therapy

Experience therapeutic, restorative massage in a calm, supportive environment. Our licensed massage therapists provide customized treatments that reduce stress, relieve pain, and support whole‑body wellness.

Massage is one of the easiest ways of attaining and maintaining good health. Headaches, insomnia, stress and tension can be alleviated by this ancient healing technique. In addition, massage can improve circulation, aid digestion and helps to maintain a good mood.

We offer several modalities of massage from which to choose, in order to ensure that you receive the treatment most suitable to your needs. As your massage begins, your therapist will ask if you are experiencing areas of discomfort (such as aching feet, sore shoulders, etc.). We encourage you to communicate freely with your therapist, to help achieve the best results. In addition, please feel free to let your massage therapist know if you require either lighter or deeper muscle massage. “Deep” has an individual meaning for each client, and we would like to find a level of massage that is most beneficial to you. These exceptional massage therapists are available to meet your needs.

Meet Our Massage Therapists

Heather Chisolm Owens, LMT, CIMI, Doula

Heather specializes in therapeutic, prenatal, and postpartum massage. Her approach blends relaxation with targeted muscle work to reduce tension, improve circulation, and support emotional well‑being.

Benefits of Pregnancy Massage:

• Improved well‑being
• Reduced pain and discomfort during pregnancy and labor
• Enhanced emotional balance
• Better oxygen and blood flow for mother and baby
• Lower stress and tension levels

Prenatal massage can also be used during labor for comfort, and postpartum massage helps restore strength, ease new aches, and support recovery.

Rates

60-minute session – $120
90-minute session – $150

Judy Porter, MA, LMHC, LMP

Licensed Massage Therapy
Licensed therapeutic massage helps to reduce tension, stress, and fatigue. It relaxes muscles and other soft tissue, realigns ligamentous tissue, reduces adhesions, and increases circulation. It also eliminates wastes in the tissues, and increases strength and mobility. We offer several types of massage therapy including Swedish, Deep Tissue, Injury Treatment, and Pregnancy massage.

Energy Work
I use various energetic modalities, including acupressure, Reiki, and Polarity Therapy, which can be experienced as a separate session, or combined with Licensed Massage Therapy or Body-mind Therapy.

Integrative Therapy
This combines elements of energy work (acupressure, Reiki, Polarity Therapy), hypnotherapy and massage therapy to help individuals reintegrate emotional experiences, release trauma, and heal cellular memory. Work can be performed as massage work (unclothed) or counseling (clothed) while lying on a comfortable massage table. Many therapists refer their patients to this type of integrative work if they need additional help in working with release of abuse or other trauma from the body.

Counseling
I use Body Centered Therapy, open and closed eye Gestalt techniques, Person Centered Therapy, Transpersonal Therapy and Cognitive Behavioral Therapy in individual’s sessions to help heal issues related to anxiety, depression, abuse recovery, Post Traumatic Stress Disorder (PTSD), grief/loss, dissociative disorders, and Bi-Polar disorder. In couple’s therapy, communication is emphasized, using the non-traditional Ego Analytic Model.

Hypnotherapy
Using a non-directive, loving approach, this type of therapy can, as an example, help release traumas, help transform self-esteem issues, fears and phobias, help abuse recovery and reduce symptoms of PTSD It is also effective in addressing grief/loss, body image issues, addictions, performance anxiety, pain control, and anxiety over pain. The patient is in total control of the process and can remember everything that happens during the session, unless they request not to.

Rates


Licensed massage therapy: 60 min – $65 / 90 min – $95
Body-mind therapy sessions: 90 min – $100
Individual counseling sessions: 50 min – $100
Couples counseling sessions: 50 min – $125